I utilize the ancient healing modality of sound and combine it with life coaching exercises to take us on a journey of self-discovery and transformation.
Healing Sister Wound
I discuss my unique perspective and understanding of the Sister Wound after traveling to over 30 different countries. We each have an opportunity to share our story and identify where your sister wounds were formed and together we begin to heal. This one is EXTREMELY powerful.
Embrace Your Uniqueness
Can you embrace and accept that you are who you are for a reason?
Are you struggling with self-acceptance or judging yourself harshly and not allowing yourself to express your true authentic self?
Where are you holding back in your self-expression out of fear? I help you discover your self-expression and unique gifts. To recognize that you have a higher purpose and a higher calling that only you can live out.
Feeling stuck? Don't know what you want? Trying to make a big decision? Seeking more joy and fulfillment in life? I will guide you into your subconscious to find what is blocking you from moving forward with what you truly desire. We bow deeply to the wisdom and mystery within.
Anxiety? This is for you! Are you feeling overwhelmed, ungrounded or struggling to focus? Losing hope? We will take a powerful journey to help you release your fears and improve confidence. I'll give you a few exercises to take home with you for growth moving forward.
Struggling to stay the course? Feeling as if there is an endless supply of impossible blocks to overcome? Losing motivation? We will begin with looking at Core Fears the Resistance Behaviors they create and how Resistance Archetypes play them out. I will guide you further and we use visualization to reach your goal and remove what is blocking you.
Releasing What No Longer Serves You
What isn’t serving you right now?
Where in your life are you feeling a sense of overwhelm?
What’s no longer serving you and your highest good?
I'll help you identify those things that are no longer serving you, those habits, attitudes, responsibilities, relationships or ways of being that are keeping you from living your best life, so you can let them go and shine.
How it works
Singing bowls and gongs have been used for healing and consciousness transformation for over 5,000 years. We are now discovering the science behind this powerful ancient modality which is so effective for healing today.
Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, creative thinking and intuitive messages.
The sound bath is our entrance into your subconscious. This meditative reflection is similar to the feeling which precedes sleep. At this relaxed state, the mind is turned from the objective world and easily senses the reality of a subjective state.
In this state the conscious and subconscious are creatively joined. When we enter the subconscious, we can make impressions and receive instructions. It is at this time, we incorporate a new exercise that will reveal you to yourself.
This is not your typical workshop about affirmations, manifesting, motivation, or mindfulness. When you spend time with Me, you get to transform from the inside out by tapping into the power of your subconscious mind to change your programming while tapping into the collective energy!
You will leave the session with a renewed sense of self, harmony, a deepened mind+body connection and an overall feeling of rejuvenation. Along with a stronger relationship with your friends and opportunities to meet others.
It’s time for the shift.
We can do this.