Sun, Dec 29
|Traverse City Meadows Pavilion Trailhead
Reflection Walk - Unwinding the year that was for the year that will be
The reflections walk consists of 7 writing prompts. The prompts have been carefully chosen to light up parts of your mind that trigger positivity. These memories and insights foster the core emotions that make happiness grow: Compassion. Awe. Gratitude. Creativity.
Time & Location
Dec 29, 2024, 2:30 PM – 4:00 PM
Traverse City Meadows Pavilion Trailhead, 1450 Cass Rd, Traverse City, MI 49685
LEARN MORE ABOUT THIS EVENT
Escape to Nature: Your Invitation to Shinrin Yoku Bliss
Welcome to a rejuvenating experience designed just for you—an opportunity to escape the hustle and bustle, reconnect with nature, and nurture your inner self.
What to Expect:
Join a gathering of kindred spirits in the Ball Perkins Park for a leisurely 1.5-hour exploration of the natural wonders that surround us. This is more than a walk; it's a mini-retreat, a chance to quiet your mind, awaken your senses, and feed your soul with the wisdom that nature graciously shares.
Guided Immersion:Your journey will be guided by carefully curated exercises aimed at quietening the mind, heightening your senses, and deepening your connection to the world around you. Picture mindfulness awareness, walking and sitting meditations, and nature-therapy exercises—gentle invitations to truly bathe in the healing atmosphere of the forest.
Silent Harmony:Much of the session unfolds in silence, creating a space for personal reflection…
Tickets
Forest Bathing
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Total
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