Sacred Sounds - A NatureBased Sound Healing Experience

Welcome to a Transformative Journey of Sound and Nature

Discover the profound relaxation and deep healing that comes from immersing yourself in the harmonious blend of natural surroundings and therapeutic sounds. Join me for a Sound Healing Session in nature by the serene lake in Millennium Park. This is your invitation to experience the ultimate in holistic wellness and spiritual rejuvenation.

What is a Sound Bath in Nature?

A Sound Bath in Nature is a deeply immersive, full-body listening experience that combines the therapeutic sounds of instruments like Tibetan singing bowls, crystal bowls, and gongs with the serene and grounding environment of the great outdoors. This unique experience is designed to promote relaxation, reduce stress, and enhance overall well-being. Imagine the gentle whisper of pine trees, the soothing lull of the lake, and the harmonious vibrations of sound healing instruments enveloping you in a cocoon of tranquility.

Benefits of a Sound Bath in Nature

• Deep Relaxation: Surrender to the profound rest as the natural symphony of wind, birdsong, and whispering pines harmonize with the therapeutic vibrations of our sound healing instruments, transporting you to a state of blissful serenity.
• Stress Reduction and Anxiety Relief: The powerful combination of nature and sound lowers cortisol levels and activates the body’s relaxation response, melting away stress and anxiety, and leaving you feeling rejuvenated and at peace.
• Improved Sleep: Reset your nervous system and embrace deeper, more restful sleep. Regular sessions can lead to a consistent and rejuvenating sleep pattern, helping you wake up refreshed and revitalized.
• Enhanced Mental Clarity and Focus: Clear away mental clutter and sharpen your focus. The sound bath promotes mental clarity and heightened awareness, perfect for igniting creative problem-solving and intuitive insights.
• Physical Healing and Pain Relief: Let the sound vibrations, coupled with the healing power of nature, work their magic. Reduce pain, ease muscle tension, and stimulate your body’s natural healing processes.
• Emotional Release and Healing: Facilitate deep emotional release and achieve emotional balance as the vibrations penetrate your being, helping to dissolve blockages and promote healing from within.
• Energetic Alignment: Align and balance your energy centers (chakras) with the natural frequencies of the earth and our sound healing instruments, fostering a profound sense of stability and well-being.
• Enhanced Creativity and Inspiration: Stimulate your imagination and gain new insights as the synergy between nature and sound bath sparks creativity and fresh perspectives.

Join Me for an Unforgettable Experience

Whether you are seeking profound relaxation, deep healing, or a spiritual connection with nature, this Sound Bath in Nature is the perfect escape. Suitable for everyone, regardless of age or experience, this holistic wellness experience invites you to immerse yourself in the beauty and tranquility of nature while benefiting from the therapeutic power of sound.

Location: I've carefully chosen this pristine natural setting to ensure a peaceful and serene environment for your experience. We will walk together along a paved trail that is handicap accessible to our sacred spot.  Please contact me with any questions.

What to Bring: Please bring a yoga mat, blanket, or chair. Wear comfortable clothing suitable for the weather. I will bring natural bug repellent and incense to create a sacred space free from distractions. Don't forget to bring an open heart ready to receive the healing sounds of nature.

Book Your Spot: YOU MUST REGISTER FOR THIS EVENT. It takes me over an hour to drive to this sacred destination. If no one RSVPs, I will not plan on traveling to this location. Click the button below to reserve your spot for the next Sound Bath in Nature session. Embrace this opportunity to transform and heal in the heart of nature.

Dogs: Sorry, I love them, but this is not an event for them. Fido has to stay at home for this one. If you have a guide dog, please, contact me.

Medical Conditions/Medications: If you have any medical conditions, are on a prescribed medication, or have any concerns, please, see your GP and inform him/her about attending. If you currently experience or have a history of serious health issues (including mental health issues, operations, medical procedures, seizures, implants, special needs), please, inform me before. Informing me will help me look after you.

Possible Risks: Potential risks are associated with the physical risks of walking and breathing exercises, and certain natural hazards (e.g. roots, branches). You might sometimes find that certain emotions can come up during the exercises which is a normal reaction of our body relaxing and releasing tension. Certain beliefs about yourself and the world can be challenged during the session.

Event Cost: This event is free, but love offerings and donations are greatly appreciated. Your contributions help me continue to provide these spiritual and healing experiences to the community. Everyone is always welcomed and no one will ever be turned away.  Your Presence is the greatest gift.