Winter Solstice

There is a special stillness in winter. Everything seems dead and frozen, but life is quietly unfolding deep in the darkness. I invite you to join me as we take a moment to be still.  Indulge with this moment, with taking such a small moment of time for yourself.  A gift for yourself to clear your mind and balance your energy in preparation for the holidays and the New Year ahead.

Winter Solstice is the midpoint of winter as well as the day of the year with the longest night. This day the Sun stands still on the horizon and changes it position and marks a change of seasons as the sunlight grows and the days begin to grow longer than the nights. Much like the sun takes a pause on this day, I ask you to take a pause and reflect before entering the New Year.

This observation is…